Strengthen your body & mind— every day!

The Playground Membership includes a new 4-week strength program every month, plus access to hundreds of videos, growth programs & more that will help you:

  • Build functional strength in a balanced way

  • Increase mobility, flexibility & stability

  • Feel more energized & less depleted

  • Mitigate pain & the potential for future injury

  • Develop a love of movement that lasts a lifetime

fun workout app for women

Rated five stars on the app store

  • A game changer for my fitness journey

    I’ve been using this app for the past two years, and it’s been an absolute game-changer. Mer has created an incredible hub that inspires movement and makes fitness enjoyable. The online classes are the perfect mix of challenging and efficient, and I always feel like I’m making the best use of my time. What sets this app apart is Mer’s ability to educate while leading classes. I’ve learned so much about my body and how to move better, which has made a huge difference in my overall health. Not only do I feel stronger and healthier than I have in years, but I also genuinely look forward to the classes every morning. If you’re looking for an app that helps you love movement and builds lasting strength, this is it. Highly recommend!

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Meredith Witte - Playground Fitness female workout instructor

A NEW strength training program every month!

What’s Included

Get stronger, more mobile & feel more energized with an expertly created, done-for-you program that includes:

  • Featuring videos focused on upper, lower or full body to help you build functional strength, power, coordination, balance, and motor control.

  • Including yoga flows, cardio, active play, restorative yoga, and more to keep you active & mobile while improving flexibility & stability.

  • Rest, rebuild & reconnect with your body through fun & easy movement suggestions like walking, dancing, playing outside & more.

  • Every workout starts with breathwork & active mobility to prep your Nervous System for exertion, and ends with guided relaxation to leave you feeling calm & refreshed.

  • Access the calendar through the app, download it to your phone, or print it out & pin it up. It’s up to you!

  • To keep you consistent and on track, while giving you a sneak peek into your workout schedule for each week.

Look inside!

Here’s a peek of what’s inside The Playground.

Welcome to The Playground Fitness by Meredith Witte

Like having a personal trainer in your pocket

In addition to the monthly strength program, your membership also includes...

Hundreds of on-demand videos for strength, yoga, cardio & active play

Explore new ways of moving and create your own customizable playlists with hundreds of videos across a variety of movement types.

Targeted growth programs for achieving specific goals

Including training your core, developing your pushup skills, improving your posture & helping you avoid pain in your lower back.

Joint care & support for mitigating pain & preventing future injury

Stretch, roll, & reset sore muscles & joints with videos that will help you increase blood flow, improve mobility & stability, build strength & more.

Beginner’s Corner for building a strong foundation

New to fitness? The Beginner’s Corner has your back, legs, arms & core with workouts that are informative, non-judgemental & can be easily modified.

Community for connecting with Mer & other members

What’s a playground without your friends? Connect with Mer, meet other members, ask questions & make requests in a safe & supportive space.

More reasons to move with Mer

  • flexibility classes for women

    Stream classes from anywhere in the world

    At home, the gym, at work, or wherever you want to build strength in a safe and sustainable way.

  • best app for women's strength training

    Download directly to your device

    Download to your phone or tablet so you can stay active even if you don’t have an internet connection.

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Perfect for those who...

  • Struggle with motivation & consistency

  • Feel drained & burned out from crazy intense workouts

  • Worry about injury & improper form

  • Are fed up with workouts that only focus on appearance

  • Experience chronic pain or are recovering from injury

  • Want to enjoy (vs dread) working out

Overheard on The Playground

  • strength training for women

    “The most joyful and fun fitness and movement training out there...

    I absolutely LOVE working out with Mer! I have spent years trying different apps and trainers and The Playground is BY FAR my favorite. It has so much to offer between strength training, yoga, meditation, fun dynamic movement and exploration, and incredibly specific joint and muscle focused programs. It has taught me to love my body and move for the sake of joy and fun and knowledge rather than for some physical appearance goal. YOU MUST TRY IT!!!

    Ana M.

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Feel stronger, more mobile & more confident in just 4 weeks

Get the daily workouts and movements you need to build functional, full-body strength that will last you a lifetime.